Huel Powder v2.3

Nutritious food is vital for a happy, healthy life, but we are all leading increasingly busy lives. So what we need is a meal that is both nutritionally complete and convenient. A food that has just the right amount of protein, essential fats, carbohydrates, vitamins & minerals. Huel is all this and much more. It’s vegan, lactose-free, soya-free, GMO-free, and it’s approved by Registered Nutritionists. And it tastes great!

Single Purchase Subscribe 10% off

Chocolate Rich and indulgent chocolate flavour

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Vanilla Our new and improved natural Vanilla flavour

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Berry Sweet strawberry, raspberry and blueberry flavour

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Coffee Real roasted coffee with a hint of vanilla

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Mint-Chocolate Delicious chocolate with a twist of refreshing mint

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Unflavoured & Unsweetened No flavour and no sweetener

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Pack of 10 Flavour Boosts

¥710 ¥355

Delivery Every :

meals / calories Only x per meal

¥0 ¥0

FREE delivery with all orders over ¥5000

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Benefits of Huel

Complete nutrition

Huel contains all 26 essential vitamins and minerals, and much more.

Save time

Prepare a complete and tasty meal in seconds.

Save money

Great value! Subscribe, refer your friends, and save.

Vegan

Huel contains no animal products, with minimal environmental impact.

Complete nutrition. Simply delivered.

Vitamins & minerals

Ideal amounts of all the 26 essential vitamins and minerals, to give your body all the precious micronutrients it needs.

High-protein

A 500-calorie Huel meal contains 37g of high-quality, 100% plant-based protein, with a perfect amino acid profile.

Slow-release carbs

Filled with low-GI, slow-release carbs to give you sustained energy throughout your day.

Essential fats

Balanced omega-3, omega-6 and monounsaturated fats, creating an excellent fatty acid profile.

High-fibre

Made with soluble and insoluble fibre, keeping you full and your digestive system healthy.

Phytonutrients

Packed full of great stuff from plants, with proven beneficial effects on your health.

Nutritional information

Ingredients information

And much more...

GMO-free

Low in salt

Soya-free

Vegan vitamin D2 and D3

Only 2% sugar

Zero animal products

Free delivery

37g plant-based protein

Low GI (27)

BCAAs

Balanced macronutrient profile and all 26 essential vitamins and minerals.

Huel Powder contains all the essential micronutrients your body needs to thrive and an ideally balanced macro split of 37:30:30:3 (carbohydrate, protein, fat, fibre).

Nutritional information

Carbohydrate 46.4g

Protein 36.9g

Fat 16.4g

Fibre 9.6g

Vitamins & Minerals 3g

Sustainable ingredients. Oats, rice, peas, coconut, flaxseed, sunflower.

Huel Powder is made using ultra fine oats, pea and brown rice protein, MCTs from coconut, sunflower seeds and flaxseed. We add a unique blend of essential vitamins and minerals, giving you a balanced, nutritionally complete meal.

Ingredients

The Huel Powder range. Six great flavours to choose from.

Huel Powder comes in a range of flavours. Vanilla, with its light sweet vanilla and oat flavour, and our pre-blended flavour range: Chocolate, Mint-Chocolate, sweet Berry and real roasted Coffee. We also offer an Unflavoured and Unsweetened version, which on its own has a very earthy, chalky taste, so it works if you prefer to add sweetener and flavours, or simply use it in savoury recipes.

Minimum environmental impact. 100% vegan. Zero food waste.

Being a powdered food, Huel Powder has a naturally long shelf life of 12 months to reduce food waste, it uses minimum packaging, and just like all Huel products it is 100% vegan and uses zero animal products.

Ingredients carefully chosen from 25 years' experience.

All Huel products have been developed by James Collier, a registered nutritionist with over 25 years' experience in Nutrition and Dietetics. Huel has been approved by independent dietitians and registered nutritionists globally, so you can be sure you're always consuming top-quality nutrition.

40+ million meals sold in 80+ countries.
Lots of happy Huelers.

We've already sold over 40 million meals' worth of Huel. Find out below what our Huelers say, and try it for yourself.

David Ryan

Excellent product and company.

"Great product, great value, great service. I've been having Huel for breakfast and lunch and getting my subscription fulfilled for over 2 years now with no problems. They have always responded to my queries rapidly."

Robert

Huel Changed My Life

"I know that sounds dramatic, but it's my honest appraisal of the effect that Huel has had on me. I can't recommend Huel highly enough."

Martin Jackson

I enjoy using Huel

"I enjoy using Huel, shift work can be difficult making nutritious meals early in the morning, Huel solves the problem and stops me eating unhealthy food."

Alex

Great product and highly recommended!!

"I have had a Huel shake for breakfast every day since I started using it two years ago. It's good value for money, tasty and I find it really easy to manage my subscription. I couldn't recommend it enough"

Alexander Garnham

Always easy to deal with and sends…

"Always easy to deal with and sends notifications before renewing my subscription over the past 2 years. Very happy customer"

Jimmy

A great storefront selling great products

"I've been a loyal Huel customer for years now, ever since arriving in London in 2015, and they've been fantastic from day one, never faltering."

Questions

How do I use Huel Powder?

Huel Powder is super easy to use. Simply add Huel Powder, along with water to your shaker, and shake!

Take a look at our How to Use guide to see our steps on making the perfect Huel. Once you’ve found your favourite combination, you can get creative with flavours. Why not try our range of delicious Flavour Boosts, or have a look at some yummy Huel hacks and recipes we’ve created.

What does Huel Powder taste like?

Our product development team work hard to keep improving the formula, taste, and Huel experience for our Huelers.

Our current flavours of Huel Powder are:
Vanilla - A firm favourite with our Huelers with a light sweet vanilla and oat flavour
Berry - Sweet strawberry, raspberry and blueberry flavour
Mint-Chocolate - Delicious chocolate with a twist of refreshing mint
Coffee - Real roasted coffee with a hint of vanilla
Unflavoured & Unsweetened - With no flavour or sweetener, it has a very earthy, chalky taste and works well in savoury recipes or if you prefer to add your own flavour and sweetener

You can also add our range of Flavour Boosts to your Huel. Our current range is:
Flavour Boosts - Mint-Chocolate, Caramel, Strawberry, Mocha, Banana, Pineapple and Coconut, Chocolate, Cacao, Matcha Tea, Rhubarb and Custard, and Toffee

Where is Huel Powder made?

Huel Powder is made at our state-of-the-art facility in the UK. It’s produced in accordance with rigorous food production regulations.

What is the shelf life of Huel Powder?

The shelf life of Huel Powder is 12 months if your pouch is unopened and stored in a dry, cool environment, away from direct sunlight. Don’t worry about keeping track, there is a best before date printed on the pouch.

It’s 6 months if your pouch is open. Just reseal and store in dry, cool environment, away from direct sunlight and it’ll keep for half a year.

Once you’ve prepared your Huel, keep it refrigerated for 24 hours. You can save more time and make up your breakfast the night before, plus it tastes great cold.

If you’re on the go and don’t have a fridge handy, providing the temperature is cool, your prepared Huel can stay fresh for a few hours.

What are the ingredients of Huel Powder?

Huel Powder is made using ultra fine oats (gluten-free oats are used for our Huel Gluten-free range), pea and brown rice protein, MCTs from coconut, sunflower seeds and flaxseed. We add a unique blend of essential vitamins and minerals, giving you a balanced, nutritionally complete meal. Have a closer look at our nutritional information here.

Is the packaging of Huel Powder recyclable?

The pouches of Huel Powder are sadly not recyclable, currently. They are made of a composite of plastic outer layer for strength and to ensure they are waterproof, and an inner layer of foil to block light and stop the micronutrients degrading.

We could make the pouches recyclable tomorrow, from biodegradable material. However, the compromise is that they will be weaker, will start to break down in the presence of moisture and will not block all the light. These means that the shelf life of Huel Powder will need to be reduced, and there will be significant increase in product being spoiled due to water damage and general wear and tear. Therefore, we think overall using the current stronger, light blocking non-recyclable pouches actually creates less waste overall.

Despite this fact, the amount of waste that Huel packaging creates is frankly minimal compared to the packaging involved in most shop-bought food. This picture shows the amount of Huel Powder and packaging for 96 years of Huel Powder.

Does Huel Powder fill you up?

Yes, it absolutely does! Over 40% of Huel Powder is made using low-GI oats which leads to the feeling of fullness. But don’t take our word for it, read some of our customer testimonials.

Add a Boost of Flavour from ¥8

Mint-Chocolate
Caramel
Strawberry
Mocha
Banana
Pineapple & Coconut
Chocolate
Cacao
Matcha Tea
Rhubarb & Custard
Toffee

Add to cart | ¥1,710

The Huel Range

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	Per 100g serving	Per 2000kcal	% RI* per 100g serving	% RI* per 2000kcal
Energy	1680kJ	8400kJ	20%	100%
	400kcal	2000kcal
Fat	13g	66g	19%	94%
- of which saturates	2.3g	11.7g	12%	59%
- of which monounsaturates	2.7g	13.4g
- of which polyunsaturates	7.4g	37g
Carbohydrate	37g	186g	14%	69%
- of which sugars	1.2g	6.2g	1%	7%
Fibre	7.7g	38.3g	(26%)	(128%)
Protein	30g	148g	60%	296%
Salt	0.7g	3.6g	12%	60%

	Per 100g serving	Per 2000kcal	% RI* per 100g serving	% RI* per 2000kcal
Energy	1680kJ	8400kJ	20%	100%
	400kcal	2000kcal
Fat	13g	66g	19%	94%
- of which saturates	2.4g	11.8g	12%	59%
- of which monounsaturates	2.8g	14g
- of which polyunsaturates	7.7g	38.5g
Carbohydrate	37g	184g	14%	68%
- of which sugars	1.0g	5.1g	1%	6%
Fibre	7.9g	39.7g	(26%)	(132%)
Protein	30g	148	60%	296%
Salt	0.7g	3.7g	12%	62%

	Per 100g serving	Per 2000kcal	% RI* per 100g serving	% RI* per 2000kcal
Energy	1680kJ	8400kJ	20%	100%
	400kcal	2000kcal
Fat	13g	65g	19%	93%
- of which saturates	2.4g	12g	12%	60%
- of which monounsaturates	2.7g	13.7g
- of which polyunsaturates	7.6g	38g
Carbohydrate	37g	186g	14%	69%
- of which sugars	1.1g	5.7g	1%	6%
Fibre	8g	39g	27%	130%
Protein	30g	147g	60%	294%
Salt	0.7g	3.7g	12%	62%

	Per 100g serving	Per 2000kcal	% RI* per 100g serving	% RI* per 2000kcal
Energy	1680kJ	8400kJ	20%	100%
	400kcal	2000kcal
Fat	13g	66g	19%	94%
- of which saturates	2.4g	11.8g	12%	59%
- of which monounsaturates	2.7g	13.7g
- of which polyunsaturates	7.6g	37.8g
Carbohydrate	37g	186g	14%	69%
- of which sugars	1.3g	6.5g	1%	7%
Fibre	7.7g	38.3g	(26%)	(128%)
Protein	30g	150g	60%	300%
Salt	0.7g	3.6g	12%	60%

	Per 100g serving	Per 2000kcal	% RI* per 100g serving	% RI* per 2000kcal
Energy	1680kJ	8400kJ	20%	100%
	400kcal	2000kcal
Fat	13g	66g	19%	94%
- of which saturates	2.4g	11.8g	12%	59%
- of which monounsaturates	2.6g	13.2g
- of which polyunsaturates	7.4g	36.9g
Carbohydrate	38g	187g	14%	69%
- of which sugars	1.3g	6.5g	1%	7%
Fibre	8g	39.8g	(27%)	(133%)
Protein	29g	145g	58%	290%
Salt	0.7g	3.6g	12%	60%

	Per 100g serving	Per 2000kcal	% RI* (NRV**) per 100g serving	% RI* (NRV**) per 2000kcal
Vitamin A (µg)	160	800	20%	100%
Vitamin D2 (µg)	1	5	60%	300%
Vitamin D3 (µg)	2	10	60%	300%
Vitamin E (mg)	2.4	12	20%	100%
Vitamin K1 (µg)	15	75	27%	133%
Vitamin K2 (µg)	5	25	27%	133%
Vitamin C (mg)	60	300	75%	375%
Thiamin (mg)	0.3	1.5	27%	136%
Riboflavin (mg)	0.3	1.4	21%	100%
Niacin (mg)	3.2	16	20%	100%
Vitamin B6 (mg)	0.3	1.4	21%	100%
Folate (µg)	80	400	40%	200%
Vitamin B12 (µg)	0.8	4	32%	160%
Biotin (µg)	10	50	20%	100%
Pantothenic Acid (mg)	1.2	6	20%	100%
Potassium (mg)	700	3500	35%	175%
Chloride (mg)	160	800	20%	100%
Calcium (mg)	200	1000	25%	125%
Phosphorus (mg)	372	1860	53%	266%
Magnesium (mg)	122	610	33%	163%
Iron (mg)	7.8	39.2	56%	280%
Zinc (mg)	4	19.8	40%	198%
Copper (mg)	0.3	1.6	30%	160%
Manganese (mg)	1.8	8.9	90%	445%
Selenium (µg)	20	102	36%	185%
Chromium (µg)	8	40	20%	100%
Molybdenum (µg)	45	225	90%	450%
Iodine (µg)	30	150	20%	100%

	Per 100g Serving	Per 2000kcal
Choline (mg)	110	550
Lycopene (mg)	1	5
Lutein (mg)	1.2	6
Zeaxanthin (mg)	0.1	0.5
Omega 3 (g)	3.2	15.8
Omega 6 (g)	3.1	15.7
MCTs (g)	1.1	5.5
Trans Fat (g)	<0.1	<0.1

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Huel Powder v2.3

Find your flavour

As seen on:

Benefits of Huel

Complete nutrition

Save time

Save money

Vegan

Complete nutrition. Simply delivered.

Vitamins & minerals

High-protein

Slow-release carbs

Essential fats

High-fibre

Phytonutrients

And much more...

Balanced macronutrient profile and all 26 essential vitamins and minerals.

Nutrition information

Vanilla v2.3

Unflavoured & Unsweetened v2.3

Coffee v2.3

Berry v2.3

Mint-Chocolate v2.3

Chocolate v2.3

Vanilla (Gluten-Free) v2.3

Unflavoured & Unsweetened (Gluten-Free) v2.3

Coffee (Gluten-Free) v2.3

Berry (Gluten-Free) v2.3

Mint-Chocolate (Gluten-Free) v2.3

Chocolate (Gluten-Free) v2.3

Vitamins & Minerals

Vanilla v2.3

Additional Information

Unflavoured & Unsweetened v2.3

Additional Information

Coffee v2.3

Additional Information

Berry v2.3

Additional Information

Mint-Chocolate v2.3

Additional Information

Chocolate v2.3

Additional Information

Vanilla (Gluten-Free) v2.3

Additional Information

Unflavoured & Unsweetened (Gluten-Free) v2.3

Additional Information

Coffee (Gluten-Free) v2.3

Additional Information

Berry (Gluten-Free) v2.3

Additional Information

Mint-Chocolate (Gluten-Free) v2.3

Additional Information

Chocolate (Gluten-Free) v2.3

Additional Information

Sustainable ingredients. Oats, rice, peas, coconut, flaxseed, sunflower.

The Huel Powder range. Six great flavours to choose from.

Minimum environmental impact. 100% vegan. Zero food waste.

Ingredients carefully chosen from 25 years' experience.

Ingredients

Vanilla v2.3

Unflavoured & Unsweetened v2.3

Coffee v2.3

Berry v2.3

Mint-Chocolate v2.3

Vanilla (Gluten-Free) v2.3

Unflavoured & Unsweetened (Gluten-Free) v2.3

Coffee (Gluten-Free) v2.3

Berry (Gluten-Free) v2.3

Mint-Chocolate (Gluten-Free) v2.3

40+ million meals sold in 80+ countries.Lots of happy Huelers.

Excellent product and company.

Excellent product and company.

Huel Changed My Life

Huel Changed My Life

I enjoy using Huel

40+ million meals sold in 80+ countries.
Lots of happy Huelers.