There are a lot of exciting changes happening and we appreciate you might have some questions. The sections below should have all the answers, but if there’s anything we haven’t explored, please get in touch.
The new Huel Powder v3.1J and Black Edition v1.1J have been especially formulated for Japan. We’ve made a few changes to improve the taste, consistency and range of flavours, so now you can enjoy our best Huel ever.
We're also super excited to tell you that along with these changes, we're launching a number of brand new delicious flavours, which you’ll be able to enjoy really soon.
We know it was frustrating that our orders used to take a while to arrive at your door. That’s why we’ve opened a brand new distribution centre in Japan. This means your Huel will be with you in just 1-2 business days, so you spend less time waiting for that delicious Huel goodness.
And that’s not all! We’re happy to be able to continue offering FREE shipping for orders over 7,365 ¥. For orders under this amount, the new shipping fee will be dropped to 1,000 ¥, and 1,200 ¥ for Minami-kyushu, Kita-kyushu, Hokkaido, and Okinawa.
Our new Japanese recipes use the best ingredients that we can find. At Huel, we will never compromise on the quality of our products, or on our mission to make it easy to eat well while protecting the planet. Since Huel launched in Japan, nearly three years ago, we have never put up our prices.
But the global economic situation, which has driven up the cost of ingredients and made shipping significantly more expensive, means that the price of your Huel will be increasing slightly. A Huel Powder subscription will increase from 9,000 ¥ to 10,000 ¥ for 2 bags and a Huel Black Edition subscription will increase from 9,750 ¥ to 11,100 ¥ for 2 bags.
We have always reinvested as much as we could in our product and services to ultimately be able to give you, our lovely Hueligans, the absolute best.
In the last 3 years we have:
Those are achievements we are incredibly proud of, but we don’t want to stop here. We are constantly looking at how we can on improving to bring you incredible products and an even better Huel experience.
The prices reported below are referring to the subscription, which are 10% lower than the single purchase prices.
Number of bags | v3.1J (¥) | v3.0 (¥) |
2 | 10,000 | 9,000 |
3 | 14,310 | 12,810 |
4 | 18,360 | 16,360 |
5 | 22,050 | 19,550 |
6 | 25,380 | 22,380 |
7 | 28,350 | 24,850 |
8 | 30,960 | 26,960 |
9 | 34,560 | 30,060 |
10 | 38,100 | 33,100 |
11 | 41,580 | 36,080 |
12 | 45,000 | 39,000 |
13 | 48,360 | 41,860 |
14 | 51,660 | 44,660 |
15 | 54,900 | 47,400 |
16 | 58,080 | 50,080 |
Number of bags | v3.1J (¥) | v3.0 (¥) |
2 | 11,100 | 9,750 |
3 | 15,900 | 13,875 |
4 | 20,400 | 17,700 |
5 | 24,500 | 21,125 |
6 | 28,200 | 24,150 |
7 | 31,500 | 26,775 |
8 | 34,400 | 29,000 |
9 | 38,340 | 32,265 |
10 | 42,200 | 35,450 |
11 | 45,980 | 38,555 |
12 | 49,680 | 41,580 |
13 | 53,300 | 44,525 |
14 | 56,840 | 47,390 |
15 | 60,300 | 50,175 |
16 | 63,680 | 52,880 |
If you are currently subscribed to Huel Powder and/or Huel Black Edition this will be charged following the new pricing outlined above, minus any discount you may have applied (e.g. Referral Discount).
This will happen automatically and you shouldn't need to do anything to confirm this, unless your bank decides to re-authenticate your card in which case you will be notified by them via text or email (depending on your communication settings between you and your bank).
We understand that you may not want to keep receiving your Huel based on this new price. We are very sorry if this is the case, but if you do decide to leave us, please follow the simple steps below:
And that's it. Of course if you have any questions or require any support with this, please contact us and we will be happy to help.
Pea protein, Sunflower oil powder, Flaxseed oil powder, Coconut milk powder, Brown rice protein, Tapioca starch, Coconut sugar, Soluble dietary fibre, Green tea extract, Kelp powder, Natto extract/ Flavouring, Citric acid K, Stabiliser (xanthan gum), K chloride, Carbonated K, Soluble dietary fibre, Green tea extract, Kelp powder, Bacillus subtilis natto extract/flavour, K citrate, Stabiliser (xanthan gum), K chloride, Ca carbonate, Sweetener (stevia extract), V C, Marigold colour, V.A, niacin, V.D, Ca pantothenate, V.B6, V.B2, V.B1, V.B12, Folic acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Pea protein, Sunflower oil powder, Linseed oil powder, Coconut milk powder, Cocoa powder, Brown rice protein, Coconut sugar, Tapioca starch, Salt, Green tea extract, Kelp powder, Natto extract/flavour, Citric acid K, Stabiliser (xanthan gum), Chocolate flavour, Coconut sugar, Tapioca starch, Salt, Green tea extract, Kelp powder, Bacillus subtilis natto extract/ Flavour, K citrate, Stabiliser (xanthan gum), K chloride, Ca carbonate, Sweetener (starch). A, niacin, V.D, Ca pantothenate, V.B6, V.B2, V.B1, V.B12, folic acid, V.C, marigold colour, V.A, niacin, V.D, pantothenic acid Ca, V.B6, V.B2, V.B1, V.B12, folic acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Oat Flour, Pea Protein, Coconut Milk Powder, Tapioca Starch, Brown Rice Protein, Sunflower Oil Powder, Flaxseed Oil Powder, Acerola Cherry Powder, Kelp Powder, Natto Bacterium Extract Powder / Flavourings, Potassium Citrate, Stabiliser (Xanthan Gum), Potassium Chloride, Calcium Carbonate, Emulsifier (Sunflower Lecithin Powder), Marigold Colour, Sweetener (Sucralose), Vitamin A, Niacin, Vitamin D, Calcium Pantothenate, Vitamin B6, Vitamin B2, Vitamin B12, Vitamin B1, Folic Acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Oat Flour, Pea Protein, Coconut Milk Powder, Tapioca Starch, Brown Rice Protein, Sunflower Oil Powder, Flaxseed Oil Powder, Acerola Cherry Powder, Kelp Powder, Natto Bacterium Extract Powder / Potassium Citrate, Stabiliser (Xanthan Gum), Potassium Chloride, Calcium Carbonate, Emulsifier (Sunflower Lecithin Powder), Marigold Colour, Vitamin A, Niacin, Vitamin D, Calcium Pantothenate, Vitamin B6, Vitamin B2, Vitamin B12, Vitamin B1, Folic Acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Oat Flour, Pea Protein, Coconut Milk Powder, Tapioca Starch, Brown Rice Protein, Sunflower Oil Powder, Flaxseed Oil Powder, Coffee Powder, Acerola Cherry Powder, Kelp Powder, Natto Bacterium Extract Powder / Flavourings, Potassium Citrate, Stabiliser (Xanthan Gum), Potassium Chloride, Calcium Carbonate, Emulsifier (Sunflower Lecithin Powder), Marigold Colour, Sweetener (Sucralose), Vitamin A, Niacin, Vitamin D, Calcium Pantothenate, Vitamin B6, Vitamin B2, Vitamin B12, Vitamin B1, Folic Acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Oat Flour, Pea Protein, Coconut Milk Powder, Tapioca Starch, Brown Rice Protein, Sunflower Oil Powder, Flaxseed Oil Powder, Acerola Cherry Powder, Kelp Powder, Natto Bacterium Extract Powder / Flavourings, Potassium Citrate, Stabiliser (Xanthan Gum), Potassium Chloride, Calcium Carbonate, Emulsifier (Sunflower Lecithin Powder), Marigold Colour, Sweetener (Sucralose), Vitamin A, Niacin, Vitamin D, Calcium Pantothenate, Vitamin B6, Vitamin B2, Vitamin B12, Vitamin B1, Folic Acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Oat Flour, Pea Protein, Coconut Milk Powder, Cocoa Powder, Tapioca Starch, Sunflower Oil Powder, Brown Rice Protein, Flaxseed Oil Powder, Acerola Cherry Powder, Salt, Kelp Powder, Natto Bacterium Extract Powder / Flavourings, Potassium Citrate, Stabiliser (Xanthan Gum), Potassium Chloride, Calcium Carbonate, Emulsifier (Sunflower Lecithin Powder), Marigold Colour, Sweetener (Sucralose), Vitamin A, Niacin, Vitamin D, Calcium Pantothenate, Vitamin B6, Vitamin B2, Vitamin B12, Vitamin B1, Folic Acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Oat Flour, Pea Protein, Coconut Milk Powder, Tapioca Starch, Brown Rice Protein, Sunflower Oil Powder, Flaxseed Oil Powder, Acerola Cherry Powder, Kelp Powder, Natto Bacterium Extract Powder / Flavourings, Potassium Citrate, Stabiliser (Xanthan Gum), Potassium Chloride, Calcium Carbonate, Emulsifier (Sunflower Lecithin Powder), Marigold Colour, Sweetener (Sucralose), Vitamin A, Niacin, Vitamin D, Calcium Pantothenate, Vitamin B6, Vitamin B2, Vitamin B12, Vitamin B1, Folic Acid.
The seaweed used in this product has been taken from waters inhabited by shrimps and crabs.
We recommend one serving a day if you are pregnant or breastfeeding.
Each bag contains 1.5kg
Serving size: 88g x 5 meals per day
Per 88g serving | Per 2000kcal | Per 88g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 40g | 200g | 49% | 247% |
Fat | 18g | 88g | 29% | 142% |
saturated fatty acids | 4g | 19g | 25% | 119% |
n-3 Fatty Acids | 2.3g | 11.0g | ||
n-6 Fatty Acids | 8.0g | 40.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 22g | 111g | 7% | 35% |
carbohydrate | 19g | 94g | ||
sugar content | 4g | 21g | ||
fibre | 3g | 17g | 17% | 89% |
Salt Equivalent | 1.0g | 4.8g | 14% | 66% |
Vitamins & Minerals
Per 88g serving | Per 2000kcal | Per 88g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 4.0mg | 20.0mg | 45% | 227% |
Potassium | 560mg | 2800mg | 20% | 100% |
Calcium | 200mg | 1000mg | 29% | 147% |
Chromium | 6µg | 30µg | 60% | 300% |
Selenium | 30µg | 150µg | 107% | 536% |
Iron | 7.0mg | 35.0mg | 103% | 515% |
Copper | 0.4mg | 2.0mg | 44% | 222% |
Magnesium | 64mg | 320mg | 20% | 100% |
Manganese | 0.8mg | 3.9mg | 21% | 103% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 320mg | 1600mg | 36% | 178% |
Niacin | 3mg | 15mg | 23% | 115% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.5mg | 23% | 115% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20.0µg | 73% | 364% |
Vitamin E | 7.6mg | 38.0mg | 121% | 603% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 88g Serving | Per 2000kcal | |
Chloride | 160mg | 800mg |
Choline | 110mg | 550mg |
Lutein | 1.2mg | 6.0mg |
Monounsaturated Fatty Acids | 2.9g | 15.0g |
Polyunsaturated Fatty Acids | 10.3g | 52.0g |
MCTs | 1.3g | 6.7g |
Trans Fat | 0.0g | 0.0g |
Green Tea Extract | 128mg | 640mg |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
Each bag contains 1.5kg
Serving size: 88g x 5 meals per day
Per 88g serving | Per 2000kcal | Per 88g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 40g | 199g | 49% | 244% |
Fat | 18g | 88g | 29% | 142% |
saturated fatty acids | 5g | 25g | 31% | 156% |
n-3 Fatty Acids | 2.2g | 11.0g | ||
n-6 Fatty Acids | 6.8g | 34.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 22g | 112g | 7% | 35% |
carbohydrate | 18g | 91g | ||
sugar content | 4g | 20g | ||
fibre | 4g | 21g | 21% | 111% |
Salt Equivalent | 1.2g | 6.0g | 17% | 83% |
Vitamins & Minerals
Per 88g serving | Per 2000kcal | Per 88g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 4.2mg | 21.0mg | 48% | 239% |
Potassium | 640mg | 3200mg | 23% | 114% |
Calcium | 200mg | 1000mg | 29% | 147% |
Chromium | 20µg | 100µg | 200% | 1000% |
Selenium | 30µg | 150µg | 107% | 536% |
Iron | 7.6mg | 38.0mg | 112% | 559% |
Copper | 0.6mg | 3.0mg | 67% | 333% |
Magnesium | 68mg | 340mg | 21% | 106% |
Manganese | 0.9mg | 5.0mg | 24% | 132% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 340mg | 1700mg | 38% | 189% |
Niacin | 3mg | 15mg | 23% | 115% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.5mg | 23% | 115% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20.0µg | 73% | 364% |
Vitamin E | 6.0mg | 30.0mg | 95% | 476% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 88g Serving | Per 2000kcal | |
Chloride | 240mg | 1200mg |
Choline | 100mg | 550mg |
Lutein | 1.2mg | 6.0mg |
Monounsaturated Fatty Acids | 2.8g | 14.0g |
Polyunsaturated Fatty Acids | 9.0g | 45.0g |
MCTs | 1.9g | 9.5g |
Trans Fat | 0.0g | 0.0g |
Caffeine | 16mg | 79mg |
Green Tea Extract | 128mg | 640mg |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
Each bag contains 1.62kg
Serving size: 95g x 5 meals per day
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 30g | 150g | 37% | 185% |
Fat | 13g | 66g | 21% | 106% |
saturated fatty acids | 6g | 30g | 38% | 188% |
n-3 Fatty Acids | 1.0g | 5.0g | ||
n-6 Fatty Acids | 3.6g | 18.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 42g | 211g | 13% | 66% |
carbohydrate | 38g | 192g | ||
sugar content | 2g | 8g | ||
fibre | 4g | 19g | 21% | 100% |
Salt Equivalent | 0.7g | 3.3g | 9% | 46% |
Vitamins & Minerals
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 3.6mg | 18.0mg | 41% | 205% |
Potassium | 600mg | 3000mg | 21% | 107% |
Calcium | 200mg | 1000mg | 29% | 147% |
Chromium | 8.0µg | 40µg | 80% | 400% |
Selenium | 24µg | 120µg | 86% | 429% |
Iron | 6.0mg | 30mg | 88% | 441% |
Copper | 0.4mg | 2.0mg | 44% | 222% |
Magnesium | 64mg | 320mg | 20% | 100% |
Manganese | 1.6mg | 8.0mg | 42% | 211% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 300mg | 1500mg | 33% | 167% |
Niacin | 3mg | 16mg | 25% | 123% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.6mg | 23% | 123% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20µg | 73% | 364% |
Vitamin E | 2.4mg | 12.0mg | 38% | 190% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 95g Serving | Per 2000kcal | |
Chloride | 160mg | 800mg |
Choline | 110mg | 550mg |
Lutein | 1.2mg | 6mg |
Monounsaturated Fatty Acids | 2.2g | 11.0g |
Polyunsaturated Fatty Acids | 4.6g | 23.0g |
MCTs | 3.4g | 17.0g |
Trans Fats | 0.0g | 0.0g |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
Each bag contains 1.62kg
Serving size: 95g x 5 meals per day
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 30g | 150g | 37% | 185% |
Fat | 13g | 66g | 21% | 106% |
saturated fatty acids | 6g | 30g | 38% | 188% |
n-3 Fatty Acids | 1.0g | 5.0g | ||
n-6 Fatty Acids | 3.6g | 18.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 42g | 211g | 13% | 66% |
carbohydrate | 38g | 192g | ||
sugar content | 2g | 8g | ||
fibre | 4g | 19g | 21% | 100% |
Salt Equivalent | 0.7g | 3.3g | 9% | 46% |
Vitamins & Minerals
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 3.9mg | 18.0mg | 41% | 205% |
Potassium | 600mg | 3000mg | 21% | 107% |
Calcium | 20mg | 1000mg | 29% | 147% |
Chromium | 8.0µg | 40µg | 80% | 400% |
Selenium | 24µg | 120µg | 86% | 429% |
Iron | 6.0mg | 30.0mg | 88% | 441% |
Copper | 0.4mg | 2.0mg | 44% | 222% |
Magnesium | 64mg | 320mg | 20% | 100% |
Manganese | 1.6mg | 8.0mg | 42% | 211% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 300mg | 1500mg | 33% | 167% |
Niacin | 3mg | 16mg | 23% | 123% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.6mg | 23% | 123% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20µg | 73% | 364% |
Vitamin E | 2.4mg | 12.0mg | 38% | 190% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 95g Serving | Per 2000kcal | |
Chloride | 160mg | 800mg |
Choline | 110mg | 550mg |
Lutein | 1.2mg | 6mg |
Monounsaturated Fatty Acids | 2.2g | 11.0g |
Polyunsaturated Fatty Acids | 4.6g | 23.0g |
MCTs | 3.4g | 17.0g |
Trans Fat | 0.0g | 0.0g |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
Each bag contains 1.62kg
Serving size: 95g x 5 meals per day
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 30g | 149g | 37% | 184% |
Fat | 13g | 66g | 21% | 106% |
saturated fatty acids | 6g | 30g | 38% | 188% |
n-3 Fatty Acids | 1.0g | 5.0g | ||
n-6 Fatty Acids | 3.6g | 18.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 42g | 211g | 13% | 66% |
carbohydrate | 38g | 192g | ||
sugar content | 2g | 8g | ||
fibre | 4g | 20g | 21% | 105% |
Salt Equivalent | 0.6g | 3.2g | 8% | 44% |
Vitamins & Minerals
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 3.9mg | 18.0mg | 41% | 205% |
Potassium | 600mg | 3000mg | 21% | 107% |
Calcium | 200mg | 1000mg | 29% | 147% |
Chromium | 8.0µg | 40µg | 80% | 400% |
Selenium | 24µg | 120µg | 86% | 429% |
Iron | 6.0mg | 30.0mg | 88% | 441% |
Copper | 0.4mg | 2.0mg | 44% | 222% |
Magnesium | 64mg | 320mg | 20% | 100% |
Manganese | 1.6mg | 8.0mg | 42% | 211% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 300mg | 1500mg | 33% | 167% |
Niacin | 3mg | 16mg | 23% | 123% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.6mg | 23% | 123% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20.0µg | 73% | 364% |
Vitamin E | 2.4mg | 12.0mg | 38% | 190% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 95g Serving | Per 2000kcal | |
Chloride | 160mg | 800mg |
Choline | 110mg | 550mg |
Lutein | 1.2mg | 6.0mg |
Monounsaturated Fatty Acids | 2.2g | 11.0g |
Polyunsaturated Fatty Acids | 4.6g | 23.0g |
MCTs | 3.4g | 17.0g |
Caffeine | 82mg | 408mg |
Trans Fat | 0.0g | 0.0g |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
Each bag contains 1.62kg
Serving size: 95g x 5 meals per day
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 30g | 149g | 37% | 184% |
Fat | 13g | 66g | 21% | 106% |
saturated fatty acids | 6g | 30g | 38% | 188% |
n-3 Fatty Acids | 1.0g | 5.0g | ||
n-6 Fatty Acids | 3.6g | 18.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 42g | 211g | 13% | 66% |
carbohydrate | 38g | 192g | ||
sugar content | 2g | 8g | ||
fibre | 4g | 19g | 21% | 100% |
Salt Equivalent | 0.6g | 3.2g | 8% | 44% |
Vitamins & Minerals
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 3.6mg | 18.0mg | 41% | 205% |
Potassium | 600mg | 3000mg | 21% | 107% |
Calcium | 200mg | 1000mg | 29% | 147% |
Chromium | 8.0µg | 40µg | 80% | 400% |
Selenium | 24µg | 120µg | 86% | 429% |
Iron | 6.0mg | 30.0mg | 88% | 441% |
Copper | 0.4mg | 2.0mg | 44% | 222% |
Magnesium | 64mg | 320mg | 20% | 100% |
Manganese | 1.6mg | 8.0mg | 42% | 211% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 300mg | 1500mg | 33% | 167% |
Niacin | 3mg | 16mg | 23% | 123% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.6mg | 23% | 123% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20.0µg | 73% | 364% |
Vitamin E | 2.4mg | 12.0mg | 38% | 190% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 95g Serving | Per 2000kcal | |
Chloride | 160mg | 800mg |
Choline | 110mg | 550mg |
Lutein | 1.2mg | 6.0mg |
Monounsaturated Fatty Acids | 2.2g | 11.0g |
Polyunsaturated Fatty Acids | 4.6g | 23.0g |
MCTs | 3.4g | 17.0g |
Trans Fat | 0.0g | 0.0g |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
Each bag contains 1.62kg
Serving size: 95g x 5 meals per day
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 30g | 149g | 37% | 184% |
Fat | 13g | 66g | 21% | 106% |
saturated fatty acids | 6g | 31g | 38% | 194% |
n-3 Fatty Acids | 1.0g | 5.0g | ||
n-6 Fatty Acids | 3.4g | 17.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 43g | 215g | 13% | 67% |
carbohydrate | 38g | 188g | ||
sugar content | 1g | 7g | ||
fibre | 5g | 27g | 26% | 142% |
Salt Equivalent | 0.94g | 4.7g | 11% | 65% |
Vitamins & Minerals
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 3.6mg | 18.0mg | 41% | 205% |
Potassium | 780mg | 3900mg | 28% | 139% |
Calcium | 200mg | 1000mg | 29% | 147% |
Chromium | 15µg | 75µg | 150% | 750% |
Selenium | 24µg | 120µg | 86% | 429% |
Iron | 7.0mg | 35.0mg | 103% | 515% |
Copper | 0.6mg | 2.8mg | 62% | 311% |
Magnesium | 80mg | 400mg | 25% | 125% |
Manganese | 1.7mg | 8.5mg | 45% | 224% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 330mg | 1650mg | 37% | 183% |
Niacin | 3mg | 16mg | 23% | 123% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.6mg | 23% | 123% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20.0µg | 73% | 364% |
Vitamin E | 2.4mg | 12.0mg | 38% | 190% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 95g Serving | Per 2000kcal | |
Chloride | 220mg | 1100mg |
Choline | 110mg | 550mg |
Lutein | 1.2mg | 6.0mg |
Monounsaturated Fatty Acids | 2.4g | 12.0g |
Polyunsaturated Fatty Acids | 4.4g | 22.0g |
MCTs | 3.2g | 16.0g |
Trans Fat | 0.0g | 0.0g |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
Each bag contains 1.62kg
Serving size: 95g x 5 meals per day
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%) | Per 2000kcal compared to Japanese guidelines (%) | |
Energy | 400kcal | 2000kcal | 18% | 91% |
Protein | 30g | 150g | 37% | 185% |
Fat | 13g | 66g | 21% | 106% |
saturated fatty acids | 6g | 30g | 38% | 188% |
n-3 Fatty Acids | 1.0g | 5.0g | ||
n-6 Fatty Acids | 3.6g | 18.0g | ||
cholesterol | 0mg | 0mg | ||
Total Carbohydrate | 42g | 211g | 13% | 66% |
carbohydrate | 38g | 192g | ||
sugar content | 2g | 8g | ||
fibre | 4g | 19g | 21% | 100% |
Salt Equivalent | 0.64g | 3.2g | 9% | 44% |
Vitamins & Minerals
Per 95g serving | Per 2000kcal | Per 95g serving compared to Japanese guidelines (%)* | Per 2000kcal compared to Japanese guidelines (%)** | |
Zinc | 3.6mg | 18.0mg | 41% | 205% |
Potassium | 600mg | 3000mg | 21% | 107% |
Calcium | 200mg | 1000mg | 29% | 147% |
Chromium | 8.0µg | 40µg | 80% | 400% |
Selenium | 24µg | 120µg | 86% | 429% |
Iron | 6.0mg | 30.0mg | 88% | 441% |
Copper | 0.4mg | 2.0mg | 44% | 222% |
Magnesium | 64mg | 320mg | 20% | 100% |
Manganese | 1.6mg | 8.0mg | 42% | 211% |
Molybdenum | 60µg | 300µg | 240% | 1200% |
Iodine | 30µg | 150µg | 23% | 115% |
Phosphorus | 300mg | 1500mg | 33% | 167% |
Niacin | 3mg | 16mg | 23% | 123% |
Pantothenic Acid | 1.0mg | 5.0mg | 21% | 104% |
Biotin | 12µg | 60µg | 24% | 120% |
Vitamin A | 180µg | 900µg | 23% | 117% |
Vitamin B1 | 0.2mg | 1.2mg | 17% | 100% |
Vitamin B2 | 0.3mg | 1.4mg | 21% | 100% |
Vitamin B6 | 0.3mg | 1.6mg | 23% | 123% |
Vitamin B12 | 0.8µg | 4.0µg | 33% | 167% |
Vitamin C | 60mg | 300mg | 60% | 300% |
Vitamin D | 4.0µg | 20.0µg | 73% | 364% |
Vitamin E | 2.4mg | 12.0mg | 38% | 190% |
Vitamin K | 35µg | 175µg | 23% | 117% |
Folic Acid | 60µg | 300µg | 25% | 125% |
Per 95g Serving | Per 2000kcal | |
Chloride | 160mg | 800mg |
Choline | 110mg | 550mg |
Lutein | 1.2mg | 6.0mg |
Monounsaturated Fatty Acids | 2.2g | 11.0g |
Polyunsaturated Fatty Acids | 4.6g | 23.0g |
MCTs | 3.4g | 17.0g |
Trans Fat | 0.0g | 0.0g |
*The percentage of nutrients standard values (in 2015) (18 years old or more, standard calorie 2,200kcal)
**Huel is nutritionally complete per 2000kcal and the Japanese nutrition guidelines are per 2200kcal.
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