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Nutritional Information - Original 2.2 - Vanilla

Ingredients: OATS, Pea Protein, Flaxseed, Brown Rice Protein, Vanilla Flavour System (Vanilla Flavouring, Thickeners: Xanthan Gum and Guar Gum, Sweetener: Sucralose), MCT Powder (from Coconut), Sunflower Oil Powder, Micronutrient Blend*.

*Potassium Chloride, Calcium Carbonate, Vitamin C, L-Choline Bitartrate, Lutein, Lycopene, Vitamin E (as D-Alpha Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin K2 (as MK-7), Vitamin A (as Retinol Acetate), Vitamin D2, Pantothenic Acid (as Calcium-D-Pantothenate), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Vitamin K1, Chromium Chloride, Potassium Iodide, L-Methylfolate Calcium, Biotin, Vitamin B12 (as Cyanocobalamin).

Serving suggestion: Add 5 parts cold water first, then 1 part Huel and blend or shake for 10 seconds. The amount of Huel required depends on your daily requirements. You can adjust the ratio of liquid to Huel for the consistency you require. You can also use Huel like flour to bake cakes, cookies and bread. See www.huel.com/pages/how-to-use for further details. A level scoop holds approx. 38g, which is 153kcal.

Guidance notice: Women who are pregnant or nursing and children should consult Huel.com.

Storage: Store in a cool, dry place. Once mixed with water, consume within a few hours, or if refrigerated, within 24 hours. Re-shake before consumption.

Formulated and manufactured in the United Kingdom for: Huel Limited, Aylesbury, Buckinghamshire, England, HP19 8HL.

Nutritional Information

Serving size: 124g x 4 meals per day or 100g x 5 meals per day
per 100g Per day* % RI**
Energy 1682kjJ
402kcal
8400kJ
2000kcal
100%
Fat 12.9g 64.3g 92%
- of which Saturates 2.4g 12.0g 60%
- of which Monosaturates 2.7g 13.3g
- of which Polyunsaturates 7.3g 36.4g
Carbohydrate 37.5g 186.5g 72%
- of which Sugars 0.9g 4.7g 5%
Fibre 7.1g 35.4g 118%
Protein 29.6g 147.5g 295%
Salt 0.57g 2.8g 47%
*Per 8400kJ/2000kcal (498g)
**RI, previously GDA, is the EU Reference Intake of an average adult per day

Vitamins & Minerals

Per 100g Per day* % NRV**
Vitamin A (μg) 161 800 100%
Vitamin D (μg) 4.0 20 400%
Vitamin E (mg) 2.4 12 100%
Vitamin K (μg) 20 100 133%
Vitamin C (μg) 62 310 387%
Thiamin (mg) 0.3 1.6 145%
Riboflavin (mg) 0.3 1.4 100%
Niacin (mg) 3.2 16 100%
Vitamin B6 (mg) 0.3 1.4 100%
Folate (μg) 40 200 100%
Vitamin B12 (μg) 0.8 4.0 160%
Biotin (μg) 10 50 100%
Pantothenic Acid (mg) 1.2 6.0 100%
Potassium (mg) 441 2193 110%
Choride (mg) 161 800 100%
Calcium (mg) 201 1000 125%
Phosphorus (mg) 497 2473 353%
Magnesium (mg) 125 621 166%
Iron (mg) 7.9 39.2 280%
Zinc (mg) 4.0 19.8 198%
Copper (mg) 0.3 1.6 163%
Manganese (mg) 1.8 8.9 447%
Selenium (μg) 20 100 181%
Chromium (μg) 8.0 40 100%
Molybdenum (μg) 48 236 473%
Iodine (μg) 30 150 100%
Additional Nutrition
Choline (mg) 40.2 200
Lycopene (mg) 1.0 5.0
Lutein (mg) 1.2 6.0
Zeaxanthin (mg) 0.1 0.5
Omega 3 (g) 2.9 14.4
Omega 6 (g) 3.3 16.4
MCTSs (g) 1.1 5.5
Trans Fat (g) 0.0 0.0
*Per 8400kJ/2000kcal (498g)
**EU Nutrient Reference Values (NRV)