Huel: The Formula Explained

This explanation was written by James Collier BSc (Hons), Registered Nutritionist, who devised the Huel formula. He has over 25 years of experience working in nutrition and dietetics, including seven years as a clinical dietician in the NHS. Covering an array of clinical areas, he worked with people with a wide range of ailments and food intolerances. He also has an honours degree in Nutrition with Dietetics.

Huel is more than complete nutrition. Not only does Huel meet the UK and EU Reference Nutrient Intake (RNI), Reference Intake (RI) and Nutrient Reference Value (NRV) for all macro- and micronutrients, it also provides a sustained source of energy and has a wealth of other benefits. The RNI is what's accepted as enough of each nutrient to cover most of the population; it's essentially the recommended daily amount. But there's a lot more to Huel than just meeting the RNI. Here's why the Huel formula is optimal nutrition...

The Huel Powder Formula

The Huel Ready-to-drink Formula

The Huel Black Edition Formula

The Huel Complete Protein Formula